In order to become a professional ping pong player a man or woman should also consider jogging on a pretty darn regular basis, but what is the defined reason? In every sport, a person needs to have excellent shape to make something happen, and more specifically to compete against the elite players in the world. By spending more time with developing excellent condition, fitness, foodwork, and also serving skills not only will you improve in skill, but rather get to the point where these abilities are fixed and acquired for every future game you will have.
Adding value to one´s table tennis fitness by simple adding more mental and also physical shape, you will become and develop to a REAL pro. These fine skills make mostly the difference between winning and losing, and most people overlook or even worse don´t even pay attention to where they have to work on. Jogging gives you also more balance during a serious match, adds value to regular and smooth breathing while you will be playing your a game eventually over 95% of the time. It is not just about knowing how to hold ping pong paddles, throw the ball or other technical aspects, but also the fitness plays a part.
So is jogging a great choice or rather something that we should get rid of? It is most absolutely the former option, and if you just have a quick and brief look at the BEST players in the world and observe what they do, you will extremely likely see the proof here as well. Table tennis is an indoor sport that embraces so many areas, and like in most other cases only a few people manage to reach and also stay at the top of their game every time they enter the table. But the result of this situation or also reaches skill set level is not luck at all, BUT rather the outcome of hard work, discipline, training, willpower, and simple doing everything every day to become better and also to sustain the efforts and abilities.
Want to become a real pro in the field? If yes, you want to observe what the people who you respect the most do. What is it that they practice day in and day out? Here you will see that they are focused on activities that most others just don´t get or basically ignore or not know about. Top get started with the game simple get ping pong paddles, a ball, a table, and a competitor as well. Every win, every single victory in any sport is the end result of hard work, great condition, and also the application of skills that are invaluable to this chose niche. If you manage to get to the point where trainings becomes automatic what it actually should, you will ALSO become more intelligent and clever when it comes to nutrition and fitness.